Challenge your body with linear tricks. Pole Dance Fitness lends to toned bodies and sexy struts.

Don’t let this Labor Day weekend slide by sleepily. Check out these sandy, game-filled, music-oozing events around town and beyond.

No strings attached: Florida’s first Earthship makes a low-impact landing just south of Tampa. Check out the Spinnaker for a graphic view of the underground home.

Wiggle away jiggle with the popular new workout tool, the Hula Hoop! It has transformed from an average children’s toy into a calorie burning machine.

If you’ve yet to hear the sounds of Saltwater Grass playing around varies venues and bars in Jax, be sure to catch them at the biggest event of their career, the Blackwater Music Festival.

Be sure not to miss out on any of the Week of Welcome fun this year. Click here to find a detailed schedule of all the events taking place this fall semester.

His destiny was written in the stars from the beginning. Learn more about the talented Professor Gottlieb who resides in the UNF Jazz Department.

In the mood to CIAH (chat in a hurry)? Although these song titles have been taken down in length, they definitely don’t come up short in the groove department.

The past 20 years of television have created new opportunities for women across mediums because of these five women.

You don’t have to have a green thumb to grow a few plants, heck, you don’t even need a yard. All you need is a sunny windowsill,
some water and voila! You’re sprouting greens from your ears.
OK, it’s not quite that simple, but it’s pretty darned easy. If you choose the right plants, that is.
“The best plants for college students are probably the cactus and succulents,” said Joanne Rice, who has been working in the horticultural field for over 15 years.
“They are able to store water for long periods of time, …